Author: Anatomical Chart Company
Edition: Second
Publisher: Lippincott Williams & Wilkins
Binding: Paperback
ISBN: 1587799340
Keys to Healthy Eating Anatomical Chart
This informative and completely updated chart covers all the major topics for good nutrition and health. Medical books Keys to Healthy Eating Anatomical Chart. It contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. A table of the benefits and sources of vitamins for various life stages is included.
The chart provides visual comparisons of portion sizes of food with other common items (e.g Medical books Keys to Healthy Eating Anatomical Chart in Spanish (Claves Para Una Alimentación Saludable). Contributors: Anatomical Chart Company - Editor. Format: Other Format
Download link for Keys to Healthy Eating Anatomical Chart in Spanish (Claves Para Una Alimentacion Saludable)
Medical Book Keys to Healthy Eating Anatomical Chart
- Defines and describes the role of carbohydrates, proteins, fats, and vitamins and minerals in the body.
- Discusses various low-fat diets associated with vegetarianism, complimentary proteins and healthy ways to eat meat.
- Lists good sources of fiber and vegetable protein.
- Shows recommended daily requirements of key vitamins and minerals and discusses supplements.
- Size is 20 inches by 26 inches - Heavy Paper.
It contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. A table of the benefits and sources of vitamins for various life stages is included.
The chart provides visual comparisons of portion sizes of food with other common items (e.g., a cup of pasta is about the size of a tennis ball). Other features include a step-by-step guide on how to read a food label and information on the latest food pyramid.